Primal Fundamentals
Learn to move like humans were meant to - crawling, jumping, climbing. This ain't your standard gym class. We strip away the machines and get back to basics.
Combat Core
High-intensity drills mixing striking techniques, footwork, and conditioning. You'll build power, speed, and the kind of cardio that actually matters in real situations.
Animal Flow Sessions
Ground-based movement combining elements from breakdancing, gymnastics, and yoga. Looks weird, feels amazing, builds ridiculous body control.
Wilderness Warrior
Take it outside. We hit local trails and parks for bootcamp-style training using natural terrain. Rain or shine - that's part of the point.
Functional Power
Strength training that translates to real life. We use kettlebells, sandbags, bodyweight, and odd objects. No benching for the sake of benching here.
Fighter's Edge
Advanced combat conditioning mixing grappling movements, explosive power work, and metabolic finishers. This one's not for everyone and that's intentional.
Restore & Rewild
Active recovery focused on mobility, breathwork, and natural movement patterns. Low intensity but you'll feel everything open up. Essential for longevity.
Primal Strength
Build serious strength using mostly your bodyweight and basic tools. Pull-ups, dips, loaded carries, handstands - old school effective stuff.
Urban Adapt
Movement problem-solving in urban environments. Vaults, climbs, jumps, balancing. We teach you to see the city as your playground and training ground.